Saturday 28 June 2014

poached bream

Fillet sea bream. Take carcase put in a pan with water to cover, splash of white wine, onion, bay leaf, stick of celery, 1/2doz fennel seeds and simmer gently. In a large pan strain about an inch depth of the fish stock into the pan, bring to a barest simmer, just occasional bubbles breaking the surface. Put in one slice of lime and three to four sprigs of tarragon, slide in the bream fillets, skin down, hold down until relaxed and flat. Very gently poach in the broth, until the flesh just turns colour to white, do not boil or over cook. Carefully slide the fillets without breaking them out onto a plate and reserve keeping warm. Bring the pan up to a vigorous boil and reduce until thickened and reduce to just a cup full. Take off the heat, stir in two tablespoons of cream. Take reserved fillets, carefully turn over, remove skin then turn back and put on plate and spoon over the sauce. Delicious, the creamy sauce with a hint of citrus tang and tarragon compliment the buttery smooth and creamy fish, Divine. Yet again not photo!